feat: add admin console, cleanup, and thumbnail workers

- Implement a token-authenticated admin console at `/admin` with overview metrics and file management.
- Add a background worker to periodically clean up expired boxes based on `WARPBOX_CLEANUP_EVERY`.
- Add a background worker to generate image and video thumbnails based on `WARPBOX_THUMBNAIL_EVERY`.
- Update file storage paths to use `@each@` and `@thumb@` prefixes to separate original files from thumbnails.
- Add severity fields to startup logs and update configuration templates.

backend/go.sum

@@ -6,6 +6,8 @@ github.com/stretchr/testify v1.10.0 h1:Xv5erBjTwe/5IxqUQTdXv5kgmIvbHo3QQyRwhJsOf
 github.com/stretchr/testify v1.10.0/go.mod h1:r2ic/lqez/lEtzL7wO/rwa5dbSLXVDPFyf8C91i36aY=
 go.etcd.io/bbolt v1.4.3 h1:dEadXpI6G79deX5prL3QRNP6JB8UxVkqo4UPnHaNXJo=
 go.etcd.io/bbolt v1.4.3/go.mod h1:tKQlpPaYCVFctUIgFKFnAlvbmB3tpy1vkTnDWohtc0E=
+golang.org/x/image v0.41.0 h1:8wS72eGJMJaBxK6okTzd4WaXumUlTVlb753MlsSvTCo=
+golang.org/x/image v0.41.0/go.mod h1:uIc348UZMSvS5Z65CVZ7iDPaNobNFEPeJ4kbqTOszmA=
 golang.org/x/sync v0.10.0 h1:3NQrjDixjgGwUOCaF8w2+VYHv0Ve/vGYSbdkTa98gmQ=
 golang.org/x/sync v0.10.0/go.mod h1:Czt+wKu1gCyEFDUtn0jG5QVvpJ6rzVqr5aXyt9drQfk=
 golang.org/x/sys v0.29.0 h1:TPYlXGxvx1MGTn2GiZDhnjPA9wZzZeGKHHmKhHYvgaU=